Stretch & Tone Group Fitness



This class is ideal for beginning exercisers or anyone looking to balance out their workouts with a low impact but challenging class. 

Each class is a series of lengthening movements followed by a strength exercise to promote long lean muscle. 

Participants will develop flexibility and tone and build up their muscle endurance. 

Time to target muscles and get lean and toned!.  

Mondays   6pm - 7pm
4 classes per month $32.00
$8 per class Pre-registration is recommended.




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