This class is ideal for beginning exercisers or anyone looking to balance out their workouts with a low impact but challenging class.
Each class is a series of lengthening movements followed by a strength exercise to promote long lean muscle. Participants will develop flexibility and tone and build up their muscle endurance. Time to target muscles and get lean and toned!
Come SCULPT & TONE with us on MONDAY nights from 6:00 pm to 7:00 pm !!
Drop-in fee is only $9.00 or you may purchase your own Fitness Punch Card !!
Fitness Punch Card Payment Options
4 punch $32.00 [ expires in 1 month ]
10 punch $75.00 [ expires in 3 months ]
20 punch $140.00 [ expires in 6 months ]